Elijah’s Resource research

Social connection and loneliness statistics

Current U.S. figures on loneliness, social support, and participation, collected in one place for writers, community leaders, and anyone seeking a clearer picture.

Last updated October 20, 2026

At a glance

Connection is personal, and it is measurable.

These figures bring together recent public data and evidence summaries. They describe population-level patterns, not any one person’s experience or diagnosis. Elijah’s Resource offers life coaching, not medical or mental health care.

Use the stable links below to quote a specific figure and follow it back to the original public source.

58%

of U.S. youth felt supported

The most recent national data, collected from 2021 to 2023, found that 58% of U.S. youth felt they received the social and emotional support they needed.

CDC, national youth data, 2021 to 2023

82%

of U.S. adults felt supported

National 2021 data found that 82% of U.S. adults felt they received the social and emotional support they needed.

CDC, national adult data, 2021

12%

had trouble joining social activities

In 2024, 12% of U.S. adults reported difficulty participating in social activities because of a physical, mental, or emotional condition.

CDC, national adult data, 2024

29% / 32%

higher heart disease and stroke risk

A synthesis of 16 longitudinal studies found that poor social relationships, social isolation, and loneliness were associated with a 29% higher risk of heart disease and a 32% higher risk of stroke.

U.S. Surgeon General advisory, 2023

~50%

higher dementia risk for older adults

The U.S. Surgeon General’s social connection fact cards report that chronic loneliness and social isolation can increase dementia risk among older adults by about 50%.

U.S. Surgeon General fact cards, reviewed 2025

Sources and notes

How to read these statistics

The CDC’s 2022 adult loneliness and support figures come from 26 states, so they should not be treated as a nationwide estimate. The CDC’s national figures identify their collection periods. The health-risk figures summarize associations in research, not guarantees of an individual outcome.

Cite this page

Elijah’s Resource. “Social Connection and Loneliness Statistics.” Updated October 20, 2026. Elijah’s Resource.

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